The Kroon Pilates Lounge would like to share the amazing physical and emotional benefits of Corporate Pilates with your workplace. We bring Pilates to your office. These group classes, tailored for the corporate environment, take place on-site at your company premises and can be arranged to occur during lunch breaks or flexi-time. Our point of difference is all qualified Kroon Pilates Lounge instructors are fully insured registered HPCSA professionals and hold Senior First Aid Certificates to ensure maximum results with no injuries. 

The benefits include:

For Employees:                                                                       

  • Reduced stress, anxiety & depression                                              
  • Increased energy and decreased fatigue                                        
  • Improved memory, focus and concentration                  
  • Fun way to improve posture, strength & coordination   
  • Reduce back and neck pain                                                               
  • Stronger muscles and increased flexibility                                 
  •  Improved overall health & reduce risk for diseases

For Business:

  • Networking opportunity
  • Reduced stress-related absenteeism
  • Increased productivity
  • Decreased health care premiums
  • Team building
  • Higher job satisfaction
  • Reduced staff turnover




The technique is taught step-by-step to the group as a whole and is suitable for everyone at any fitness level. We create a safe warm & calming environment where you are encouraged to surrender your daily concerns, let go of the rush and find stillness through the practice of Pilates. Invite us to liven up your next conference or corporate event with stretch & strengthen Pilates exercises.