The Kroon Pilates Lounge would like to share the amazing physical and emotional benefits of Corporate Pilates with your workplace. We bring Pilates to your office. These group classes, tailored for the corporate environment, take place on-site at your company premises and can be arranged to occur during lunch breaks or flexi-time. Our point of difference is all qualified Kroon Pilates Lounge instructors are fully insured registered HPCSA professionals and hold Senior First Aid Certificates to ensure maximum results with no injuries.

The benefits include:

For Employees:

Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus and concentration
Fun way to improve posture, strength & coordination
Reduce back and neck pain
Stronger muscles and increased flexibility
Improved overall health & reduce risk for diseases

For Business:

Networking opportunity
Reduced stress-related absenteeism
Increased productivity
Decreased health care premiums
Team building
Higher job satisfaction
Reduced staff turnover

The technique is taught step-by-step to the group as a whole and is suitable for everyone at any fitness level. We create a safe warm & calming environment where you are encouraged to surrender your daily concerns, let go of the rush and find stillness through the practice of Pilates. Invite us to liven up your next conference or corporate event with stretch & strengthen Pilates exercises.